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ANDREA CASHMAN 

Let Your Yoga Dance

Andrea Cashman, 500hr Kripalu Certified Yoga Teacher is passionate about helping her students discover the physical, emotional and spiritual balance of Yoga and Meditation while maintaining a light-hearted and safe environment.

 

Andrea began teaching Yoga in her early 20’s at LaCosta Spa in southern California (now the home of The Chopra Center).  She then spent 25 years traveling, raising a family, and working in both corporate and education careers.  She returned to Yoga for support as she cared for her aging parents - that healing experience inspired her to come back to her roots.  She enjoys learning and sharing that knowledge with her students.

 

Her classes offer a full range of Yoga, from Core Strength Vinyasa to Gentle Yoga;  and a variety of Meditation techniques to  appeal to the different learning styles of her students.  Andrea works at Studios, Schools, Senior Centers, Corporations...she also offers private classes, retreats and workshops.

Specialty Programs: 

 Let Your Yoga Dance!® in high energy & gentle format: A fusion of user-friendly

dance steps with yoga to the beat of world music.

Yoga for 12 Step Recovery - Y12SR®  

Certifications - 500 Hr. Kripalu Yoga - 2017

Yoga Spirit®: Hatha Yoga 200 hr

 Let Your Yoga Dance® -  Energetic

 Let Your Yoga Dance for Special Populations® 

Mark Morris Dance Group: Dance for PD®

Himalayan Institute:  Ayuredic Yoga Specialist

Y12SR - Yoga for 12 Step Recovery